Blog | Pauline Wrigley

hello@paulinewrigley.co.nz(+64) 021 682 886

Blog

Useful information to help you move through grief, loss and change to a brighter future.

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How to manage grief

How to manage grief

December 17th 2021 It's only a short time since someone you loved dearly passed away, and you feel traumatised and in shock. You may have nursed someone through an illness and said your goodbyes, but it just hasn't Read more

Feeling stuck with a critical life event that has derailed you?

Feeling stuck with a critical life event that has derailed you?

December 16th 2021 It can affect your health and family life; it can totally stress you out. You might feel stuck as you don't know what actions to take. You might feel like you're caught at the crossroads and unsure Read more

How to cope with the trauma and grief of losing a loved one

How to cope with the trauma and grief of losing a loved one

December 15th 2021 Some tips that will give you some reassurance and hope help you to navigate your minefield of emotions and find a way forward. It hurts like crazy, right, and nobody else really gets it unless Read more

Pauline Wrigley

Coaching through grief, loss or change to feel hopeful and confident in your future.

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11 Otira Close
Papamoa Beach
Tauranga 3118
hello@paulinewrigley.co.nz
(+64) 021 682 886

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